Want to achieve your desired fitness? Try out the best yoga app for Android and iOS devices.
Yoga helps you maintain your physical fitness and makes you mindful. However, growing the habit of performing yoga daily with a busy lifestyle is difficult.
Yoga is a delicate approach that has to be done accurately to get complete benefits. So, getting the right instructor is crucial to success.
Moreover, many of you aren’t free when yoga classes are held. Some are even lazy enough to take the trouble of traveling to the yoga studio.
When practicing yoga at home, you can also feel demotivated. Irregularities become the main hindrance to practicing yoga.
All the problems mentioned above can be resolved with the best yoga apps. Whether you’re an Android user or iOS, the following list will help you get hold of the best yoga app.
Best Yoga Apps for Android
1. Yoga | Down Dog
Yoga | Down Dog is one of the best yoga apps for beginners. It lets you perform yoga in the comfort of your home.
Unlike the yoga apps that repeatedly show you the same yoga videos, this app offers more than 60,000 different postures and configurations.
With Vinyasa, Hatha, Yin, Ashtanga, Gentle, Restorative, Chair, Yoga Nidra, Hot 26, and Sun salutation practices, it helps you get rid of back pain and other physical discomforts.
You can choose from the voices of 6 yoga instructors who will guide you in English. Apart from English, this app is also available in nine other languages.
2. Yoga for Beginner – Yoga App
Do you want to have your body toned and control your weight? Check out Yoga for Beginner – Yoga App.
This yoga app makes you fit and flexible increases concentration, and improves physical posture.
You can choose to perform yoga exercises of three different levels. It also offers targeted exercises designed by professional instructors for slimming down other body parts.
Moreover, it lets you track the calories spent during the exercises to check your progress.
You can also sync calorie and workout data with Google Fit.
100+ yoga exercises are available in this app that you can perform with the help of animated and video instructions.
It offers daily reminders to keep you motivated throughout your weight loss journey.
3. 5 Minute Yoga
Do you lead a busy life with no time to spare for exercise? 5 Minute Yoga will take only five minutes of your time every day to help you achieve your fitness goals.
It’s one of the best yoga apps for beginners that offers images of simple but effective yoga poses. It also provides detailed instructions so you can perform them correctly.
On this app, every session is less than 5 minutes long. This timer function is highly effective for quick yoga sessions.
With its help, you can improve your body’s flexibility, increase strength, tone your muscles and eliminate unwanted stress.
4. Yoga-Go: Yoga For Weight Loss
Weight gain can happen to anyone. At times, it happens due to unexplained reasons. Yoga-Go: Yoga For Weight Loss is an effective app that can also function as a daily workout planner.
Here, you get 500+ yoga exercises for men and women, personalized yoga plans, and a weight loss tracker.
You can also participate in the calorie-burn challenges and practice 600+ workouts. Now, you don’t have to visit the yoga studio as you can turn your home into one.
You can also personalize certain aspects of this workout planner, such as goal, duration, level, and yoga style.
Moreover, it lets you track workout time, burnt calories, and progress. Both beginners and pros can benefit from this app to lose weight and get better sleep.
5. Yoga Workout – Daily Yoga
Are you a beginner who wants to practice yoga? Do you want to relieve stress and fatigue with this exercise method? Try Yoga Workout – Daily Yoga, one of the best yoga apps for Android.
This app includes instructions for exercises, such as morning yoga, twist detox, and slow stretching, to help you feel your inner energy.
Experienced yoga trainers develop exercises shown in 3D videos. Hence, you can get the desired result if appropriately practiced.
This app will ensure you practice regularly with reminders and check your BMI and weight. Data sync with Google Fit is also supported by it.
Best Yoga Apps for iPhone and iPad
6. Daily Yoga: Fitness+Meditation
If you’re an iOS user aiming to weight loss, flexibility, and fitness, Daily Yoga: Fitness+Meditation could be your ideal choice. It’s one of the best yoga apps for iPhone and iPad users.
On this app, you get access to dozens of beginner-friendly yoga classes as well. Its innovative coach feature lets you find courses that suit your goals.
With the personalized yoga program, you can also reduce your stress and anxiety.
The facility to download yoga courses is also available. Hence, you can easily watch them offline and practice them anywhere.
7. Glo
Improve your physical and mental state with Glo. This yoga app can be used for pilates, meditation, and fitness tracking.
Here, you get the best yoga teachers who help you with yoga. It also has different classes for every experience level.
This app offers live classes for real-time practice at your home. You can even save your favorite classes in your personalized collections.
Here, self-guided programs are also available. The yoga app is compatible with Google Chromecast and lets you track your fitness progress on your Apple Watch.
It recommends personalized classes by experienced professionals that suit your lifestyle.
8. Yoga for Beginners | Mind+Body
Want to gain control over your body and take care of your health? Yoga for Beginners | Mind+Body is a useful iOS yoga app.
Thanks to its simple yet effective yoga exercises, it lets you have a relaxed body and mind. Now, keep your yoga studio in your pocket and start practicing wherever.
You can choose from its handcrafted workouts to start your yoga journey. The voice guidance and music tracks are so soothing that they also benefit your mind.
The yoga lessons available on this best yoga app are beginner friendly. Therefore, anyone can learn and practice them with ease.
You can even integrate this app with Apple Health and track your weight, workouts, and calories. Moreover, you can create personalized yoga workouts on it.
9. Simply Yoga – Home Instructor
Simply Yoga – Home Instructor is the best free yoga app for iOS users. Get your home instructor ready with no cost and get success in your fitness journey.
Here, you get six yoga routines for level 1, taking you through each step of every exercise. Even for the other levels, it offers 35+ exercises.
This app also streams yoga classes where certified instructors demonstrate the yoga poses. You can also choose your workout length and follow them anywhere.
While performing the routines, you can take help from audio and video instructions. It’s also compatible with the Health app, where you can get data about workouts and burned calories.
10. Yoga – Poses & Classes at Home
Are you looking for an iOS app to provide you with a personalized yoga plan and daily challenges? If yes, you must try Yoga – Poses & Classes at Home.
In this one, you get 100+ easy-to-perform poses. You can pick your favorite exercises and create workout collections to achieve your goals.
Whether you’re a beginner or a pro, the app has more than 20 unique yoga classes. Certified yoga teachers design all classes.
Exercises available on this app can be categorized into three sections: balance, strength, and flexibility. By practicing these exercises, you can reduce stress and focus on positive energy.
Conclusion
While there is no doubt about the positive effect of yoga on your physical and mental health, not everyone can perform yoga regularly.
Some people don’t know the right way to perform yoga exercises; others lack motivation.
However, there is no reason to despair. Using the best yoga app, you can start practicing at your home.
Moreover, you can do them at your convenient time. So there is no need to worry about maintaining a schedule for yoga classes.
After going through the list of the best yoga apps, you can choose one for your daily yoga session.
Which one of the apps did you like most? Tell us in the comment section. You might also try well-being apps for iOS.
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