• Skip to main content
  • Skip to primary sidebar

Technipages

Tutorials and fixes for smartphone, gadget, and computer problems

  • Topics
    • Android
    • Browsers
    • Gaming
    • Hardware
    • Internet
    • iPhone
    • Linux
    • macOS
    • Office
    • Reviews
    • Software
    • Windows
    • Definitions
  • Product Reviews
  • Downloads
  • About
Adjusting Blue Light in Windows 10 Display

Adjusting Blue Light in Windows 10 Display

June 17, 2020 by Mona Leave a Comment

Blue light, the light emanating from the screens on our favorite devices, is not exactly healthy for you. This is especially true when you use these devices at night. Blue light tricks the brain into believing that it is daytime. In turn, the brain kicks your body into gear, producing energy. The effect blue light can have on a person’s sleep cycle is debilitating. In addition, blue light can strain important parts of the eye such as the iris and the cornea, straining them. It can lead to headaches and fatigue, severely affecting your ability to perform your necessary duties at work and home.

Unfortunately, many of us cannot afford to shut off our electronic devices at night. Whether you work in the evening, watch television with your kids, or if you text or video chat with your family, we depend on electronic devices – and the blue light they put forth – for everything from work to entertainment. Blue light is a necessary evil, especially if we’re going to continue to keep in touch with our loved ones and colleagues. 2020 is the year of social distancing and also a year when more of our daily lives transition online.

Can You Adjust Blue Light?

Solutions for consumers wanting to mitigate the effects of blue light have often been cumbersome. Blue light blocking glasses, called blue blockers, are available in department stores and online marketplaces. Blue blockers are excellent at their job, but can often be uncomfortable for people who do not wear glasses to wear for long periods of time while writing or gaming.  Similarly, blue light blocking screens that would hook onto computer monitors would often warp parts of the screen and distort the colors.

Major technology companies are starting to respond to consumer demand to do something about blue light. Cell phone companies have long had a Night Mode feature, that warms the screen by diluting the blue light with reddish and orange light. These colors on the spectrum ease the strain on the eyes while looking at screens, especially at night. While Night Modes do not totally mitigate the negative effects of staring at your screen at night., they are a great way to reduce the chance for sleepless nights and headaches if you need to use your cell phone before bed.

Windows 10 Night Mode

Windows 10 recently introduced a Night Mode for PCs, including both desktops and laptops. Night Mode on PC is a massive upgrade, especially for PC gamers, Netflix enthusiasts, and families visiting over dinner on video chat apps like Zoom.

How to Adjust Blue Light in Windows 10

To enable Night Mode on Windows 10 PCs follow these simple instructions.

  1. First, click the start menu and open Settings. It is the gear icon right above the power icon, where you shut down and restart your computer. The Settings Window is your gateway to customizing, updating, and troubleshooting issues with your Windows 10 PC.
  2. You have two options for navigating the Settings window: by topic or by keyword search. T
  3. o enable Night Mode, click on the System icon. It is the first option in the Settings menu.
  4. You can adjust the brightness of your computer monitor or laptop screen at the top of the page using the scale.
  5. Underneath the option to adjust the brightness, there is an option for “Night Light.” This is Windows 10 Night Mode option.
  6. Click to enable it.

Automatic Night Mode Settings

If you do not want to manually turn on the Night Light each evening, you can adjust automatic Night Light settings.

  1. Click “Night Light Settings.”
  2. On this menu, you can adjust the strength of the Night Light, i.e. the intensity of the warm colors that are allowed to dilute the blue light.
  3. You can also set an option that will automatically turn on Night Light at certain times of the evening, as well as shut it off.

Now, you can set up your Windows 10 divice to avoid the frustrating blue light, getting a better night’s sleep with the Windows 10 Night Mode.

You Might Also Like

  • How to Enable Blue Light Filter in Windows 10 to Reduce Eye Strain
    How to Enable Blue Light Filter in Windows 10 to Reduce Eye…
  • Removing Blue Light From Your iPhone
    Removing Blue Light From Your iPhone
  • 5 Must-Have Blue Light Filter Apps for Android
    5 Must-Have Blue Light Filter Apps for Android
  • Adjusting Privacy Settings in Windows 10
    Adjusting Privacy Settings in Windows 10
  • Adjusting Sound Quality of MP3 Files in Windows 10
    Adjusting Sound Quality of MP3 Files in Windows 10
  • How to Fix Windows Blue Screen Error
    How to Fix Windows Blue Screen Error

Filed Under: Windows

Reader Interactions

Did this help? Let us know!

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Recent Posts

  • 3 Ways to Choose All Files in a Folder – Windows 11
  • Apple TV+: How to Erase a Show From the Up Next List
  • How to Change the Profile Picture on Disney+
  • Local Security Policy: What Is It and How to Open It in Windows 11
  • How to Create and Erase an Alarm in Windows 11
  • 10 Best NAS Storage Device for Home and Professional Use
  • PS5 NVMe Requirements You Must Fulfill to Expand PS5 Storage
  • Steam Deck Won’t Turn On: 8 Possible Fixes You Can Try

Who’s Behind Technipages?

Baby and Daddy My name is Mitch Bartlett. I've been working in technology for over 20 years in a wide range of tech jobs from Tech Support to Software Testing. I started this site as a technical guide for myself and it has grown into what I hope is a useful reference for all.

You May Also Like

  • Windows 95/98
  • Microsoft Windows NT
  • Microsoft Windows
  • Microsoft Windows 95
  • Windows Media Player (WMP)

© Copyright 2023 Guiding Tech Media · All Rights Reserved · Privacy