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Android: Enable or Disable Background Data

By Mitch Bartlett 22 Comments

As you install more and more apps on your Android, you may become concerned with the data that some apps may share while running in the background. The more syncing and sending of data that happens in the background, the more rapidly your battery gets depleted. You can choose to turn background data on or off with these steps.

Nougat (7.0)

For Android 7.0 (Nougat), there is no way to set background data on or off of all apps at once. It has to be set for each individual app.

  1. From the Home screen, tap the app slider, then open “Settings“.
  2. Select “Data usage“.
  3. Select “Cellular data usage“.
  4. Select the app you want to limit background data on.
  5. Toggle  “Background data” to “On” or “Off” as desired.background-data

Marshmallow (6.0 – 6.0.1)

  1. From the Home screen, tap the app slider, then open “Settings“.
  2. Select “Data usage“.
  3. Tap the “Menu” Menu icon icon located at the upper-right corner.
  4. Select “Restrict background data“, then tap “OK” to turn background data off. If already disabled, the option will be different where you can select “Allow background data” to turn background data on.

Restrict background data Android Lollipop

FAQ

I disabled background data, but why are my background apps still exchanging data?

This setting only applies to the wireless data network, not Wi-Fi. You can turn Wi-Fi off while the device is sleeping under “Settings” > “Wi-Fi” > “Menu” > “Advanced” > “Keep Wi-Fi- on during sleep“.

This tutorial applies to Android OS Nougat.

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Filed Under: Android

Reader Interactions

Comments

  1. Mike Rose says

    March 13, 2022 at 9:43 am

    Yahoo uses a lot of visible background data with adds changing while my yahoo email is logged in. Seems every time I use yahoo my mail has a notification from ads displayed in yahoo.com that scroll and change behind foreground data that other people are using.

  2. Elizabeth morado says

    March 9, 2022 at 6:14 pm

    My phone dosent want to give me hot spot to my old phone to turn on the you to for my daughter

  3. Heidi Townsend says

    September 10, 2021 at 1:45 am

    I want to set some things on and off but I don’t know which ones on or off is on white to the left onto the right green I do not know which way on are you off is

  4. Heidi Townsend says

    September 10, 2021 at 1:25 am

    I want to set some things on and off but I don’t know which ones on or off is on white to the left onto the right green

  5. Vishal Kumar says

    March 31, 2021 at 9:05 am

    Hey please tell if I downloaded any video or file from Google chrome and I close the app then the download stop there only . If I off background data.

  6. Julia Yeong says

    January 15, 2021 at 10:06 pm

    How can i stop Removed apps from eating up my mobile data?

  7. Brenda Horner says

    December 9, 2020 at 1:25 pm

    Is it a good idea to turn off background data for all of my apps or should I leave that on? What exactly is it doing if I leave it on. If there was a hacker or something on my phone using me, would I want background data on or off and does it even matter in that case scenerio?

  8. Maxamad says

    May 3, 2020 at 5:19 pm

    My phone says Data restricte services change or data blocked so plze help as my problem thanks allofyou

  9. Amirul says

    April 29, 2020 at 2:12 am

    I can’t restrict background data on my micromax c1 phone

  10. Patrick Egan says

    October 12, 2017 at 10:53 am

    I have been advised to turn on background data on my Galaxy A5 2017 which will allow google keep app to sinc with Google app on my phone, I don’t know how to do it?

  11. Maverick says

    August 5, 2017 at 9:31 pm

    Hi I’m using the Blu vivo iv phone and can’t seem to locate exactly where my data usage button is in settings.

  12. Greg says

    July 11, 2017 at 9:48 am

    Thanks ..it really worked for me

  13. allray says

    June 25, 2017 at 2:59 pm

    I have n samsung tab1 but struggling enable my background data to use the play store app please help.

  14. Sreehari says

    March 28, 2017 at 9:58 pm

    I have a Samsung Galaxy S3 But when I go to the settings it says that Cellular data is off please turn it on so plz help me to fix that problem in the version nougat 7.1.1.

  15. Paul says

    March 8, 2017 at 2:05 am

    Hey I’m using the hisense u972 I want to update my apps via WiFi but it keep telling me to switch on my background data but it is switch on the whole time.At times it does update up until it reach the 100% and it starts over again but it doesn’t install the app plz help.

  16. Ajay says

    February 17, 2017 at 3:32 am

    Why i cant restrict data only networks can restrict on my phone samsung galaxy grand prime + so….plz….help me

  17. DK says

    February 11, 2017 at 8:13 am

    How can I restrict or off background data in VIVO Y51L ?

  18. hart says

    January 6, 2017 at 3:56 am

    my phone always fails to sign in to playstore but background data is on ….what may be the problem?

  19. Jesus Daniel says

    December 20, 2016 at 5:47 pm

    I have a situation with my sansnung s3 i9300 I had installed mashmallow CrDroid 6.0.1 and when my wifi can’t conect I using wifi advanced setting set wifi region code and voila wifi detect all network but now I flash ResurrectionRemix 7.1.1 Nougat and this option is missing, there are somebody to know about it

  20. vinod says

    December 20, 2016 at 1:57 am

    I have honor 5c android phone with android version 6.1 Mars mellow. I tried to restricted background data but I couldn’t find out any option to restrict the background data . Help me figure this out plz

  21. LindaBW says

    November 27, 2016 at 12:44 pm

    I have a new RCA Viking Pro10 Android Tablet with Marshmallow 6.0. It does not show the selections as shown above. When I select “data usage” and click on the drop down menu, it only shows “network restrictions”. I select that and it only shows Metered Wi-FI networks with only one option which is to select metered wi-fi connections. The menu only shows network restrictions and no other menu options to turn off background data. I contacted RCA about this and they said to download an app that can force restrictions. Big Help :P

  22. AC says

    November 15, 2016 at 9:02 pm

    I have a Samsung Galaxy S5 and have gone into the settings, then to data, and Restricted Background Data. I rarely leave my home and have Wifi. But often when I have set my phone down for a while then when I come back to it, when I pick it up I notice the “4G”, then it immediately switches back to “you are now connected to wifi” and pulling down the tools from the top I find the mobile data has TURNED ITSELF on. I have US Cellular, and also think they are doing this to try to send me over my data limit. Don’t understand how possibly the Mobile data can turn itself on when background data is restricted. But ALWAYS turns itself on when phone is NOT in use, then signals to connect back to wifi when I handle phone again. This stops for about 2-3 days after I call US Cellular Customer service to complain, then starts up again. I will not take in to store as I cannot trust as they charged me a $100 “deposit” for an upgrade that should have cost a penny, and it took 6 months and my local tv news to get it back.

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Who’s Behind Technipages?

Baby and Daddy My name is Mitch Bartlett. I've been working in technology for over 20 years in a wide range of tech jobs from Tech Support to Software Testing. I started this site as a technical guide for myself and it has grown into what I hope is a useful reference for all.

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