I recently discovered a cool trick with the iPod Nano. I usually fast forward by pressing and holding the forward button. I can also rewind using the back button. However if I’m listening to a long audio book or podcast, this can take forever. Luckily there is a feature that allows users to get where they need to be in the audio file quicker.
While playing a track, simply press and hold the Center button until the bar appears. You can then use the wheel to move back and forth throughout the track.